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		Comment on Minimum Effective Volume (MEV): How Many Sets Do You Need? by Too Much Volume for Hypertrophy? Signs You’re Doing Too Much		</title>
		<link>https://thehypertrophyguide.com/minimum-effective-volume-for-hypertrophy/#comment-83</link>

		<dc:creator><![CDATA[Too Much Volume for Hypertrophy? Signs You’re Doing Too Much]]></dc:creator>
		<pubDate>Thu, 05 Mar 2026 10:51:37 +0000</pubDate>
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					<description><![CDATA[[&#8230;] is where concepts like minimum effective volume (MEV) become practical, not [&#8230;]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] is where concepts like minimum effective volume (MEV) become practical, not [&#8230;]</p>
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		Comment on Creatine: Benefits, Dosage, Safety, and What the Research Says by Creatine loading: is it necessary? - The Hypertrophy Guide		</title>
		<link>https://thehypertrophyguide.com/scientific-creatine-guide/#comment-2</link>

		<dc:creator><![CDATA[Creatine loading: is it necessary? - The Hypertrophy Guide]]></dc:creator>
		<pubDate>Thu, 08 Jan 2026 11:50:13 +0000</pubDate>
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					<description><![CDATA[[&#8230;] Creatine Guide [&#8230;]]]></description>
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